White Sage Smudge Stick

Purification. Clarity. A return to stillness.

The name sage comes from Latin salus (health) and salvea (salvation) — a reflection of its ancient role in healing rituals. White Sage is known for its powerful cleansing properties, both spiritual and physical. Scientific studies have shown that burning sage can reduce airborne bacteria by up to 94%, with purifying effects lasting for up to 24 hours.

Used in energy healing, space clearing, and intuitive practices, white sage helps dispel stagnant or negative energy — whether from daily stress, emotional heaviness, or past events. It’s often burned during rituals, meditation, or simply to reset the atmosphere in your home or workspace.

How to use:
Light the tip of the bundle and let it catch fire briefly. Blow it out gently — the sage will begin to smolder and release aromatic smoke. Rest it on a heatproof bowl to catch the ashes. Always keep a window or door open during smudging to allow energy to move out.

22.5 cm